Amount of 18:2 conjugated linoleic acid (CLAs) in Pork, cured, bacon, cooked, microwaved
Pork Products
In 100 g (Grams) of Pork, cured, bacon, cooked, microwaved there is 0.041 g of 18:2 conjugated linoleic acid (CLAs). Change amount
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18:2 conjugated linoleic acid (CLAs)
18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than Pork, cured, bacon, cooked, microwaved.
Lamb, New Zealand, imported, subcutaneous fat, raw
|
1.065 g
|
1.06%
|
Lamb, New Zealand, imported, Intermuscular fat, raw
|
1.055 g
|
1.06%
|
Lamb, New Zealand, imported, subcutaneous fat, cooked
|
0.995 g
|
1.00%
|
Lamb, New Zealand, imported, Intermuscular fat, cooked
|
0.915 g
|
0.92%
|
Lamb, Australian, imported, fresh, seam fat, cooked
|
0.742 g
|
0.74%
|
Lamb, Australian, imported, fresh, external fat, cooked
|
0.725 g
|
0.72%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
0.69 g
|
0.69%
|
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
|
0.667 g
|
0.67%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
0.664 g
|
0.66%
|
Lamb, Australian, imported, fresh, external fat, raw
|
0.656 g
|
0.66%
|
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
0.653 g
|
0.65%
|
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
|
0.628 g
|
0.63%
|
Lamb, Australian, imported, fresh, seam fat, raw
|
0.61 g
|
0.61%
|
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
|
0.489 g
|
0.49%
|
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
|
0.448 g
|
0.45%
|
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
|
0.435 g
|
0.44%
|
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
|
0.415 g
|
0.42%
|
Butter, whipped, with salt
|
0.413 g
|
0.41%
|
Beef, New Zealand, imported, intermuscular fat, cooked
|
0.4 g
|
0.4%
|
Beef, New Zealand, imported, intermuscular fat, raw
|
0.398 g
|
0.40%
|
Pork, cured, bacon, cooked, microwaved
Pork, cured, bacon, cooked, microwaved is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, microwaved are listed below.
Water
|
20.38 g
|
20.38%
|
Energy (calorie)
|
476 kcal
|
|
Energy (joule)
|
1992 kJ
|
|
Protein
|
39.01 g
|
39.01%
|
Total lipid (fat)
|
34.12 g
|
34.12%
|
Ash
|
6.01 g
|
6.01%
|
Carbohydrate, by difference
|
0.48 g
|
0.48%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.14 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
389 mg
|
0.39%
|
Potassium, K
|
525 mg
|
0.52%
|
Sodium, Na
|
1783 mg
|
1.78%
|
Zinc, Zn
|
3.51 mg
|
|
Copper, Cu
|
0.117 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
65.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, cured, bacon, cooked, microwaved